Have more zucchini than recipes? I’ll make meal planning easy by telling you exactly what we eat every week! And be sure to stay in touch on Facebook, Twitter, Pinterest and Instagram for all of the latest updates. With an abundance of zucchini from the Farmer’s Market, I decided this bridge from saying goodbye to summer with the comfort of fall in spaghetti, was exactly what we needed. We recommend our users to update the browser. If you love the simplicity and ease of casserole recipes for dinner, be sure to check out our hamburger green bean casserole, this quick and easy taco casserole, or this tastes just like the real thing Big Mac casserole. Turn heat to high, add the ground beef and cook, breaking up the meat with the back of a wooden spoon, until all the cooking juices have evaporated. I love ground beef and veggies. how many ounces of zoodles?) if you want to round out the meal a little more. Stir in tomato sauce and next 4 ingredients. You are just 4 simple steps away from creating a delicious beef and vegetable casserole that your whole family will love! Preheat oven to 350 degrees. If desired, you could also finish with a few minutes under the broiler to brown the cheese on top. Rolls (if you aren’t low carb or gluten free), 1 tsp Worcestershire sauce (or coconut aminos for GF). This zucchini casserole was so good my family had no idea they were eating A LOT of vegetables!! With a food processor this is about a one-minute job, but it can certainly be done by hand. The shredded zucchini base or pizza crust is amazing. Dice vegetables while ground beef is browning in pain, drain. I eat it just as is, to keep my carbs in check. Sprinkle with the cheddar cheese over the top. I actually pre-cooked the ground beef and threw all the ingredients together and then simmer at low heat for about 30-45 minutes. Spaghetti with Beef, Tomatoes, and Zucchini. Working in batches, saute enough zucchini to fit in the skillet with 1 teaspoon garlic until zucchini is slightly browned and softened, 3 to 6 minutes. Loved this recipe! Cook the ground beef, continuing to stir and break up with a wooden spoon. no sugar added spaghetti sauce; 2 eggs; 1/3 c. Parmesan cheese; 4 T. butter, melted and cooled; 16 oz. We are bringing you this brand new dish straight from the Whole Lotta Yum test kitchens, and let’s just say, it was a hit in our home! Sprinkle 1/2 cup of the mozzarella on top. Stir in the corn, tomatoes, zucchini, mushrooms, basil, oregano, salt and pepper. The primary ingredients are of course ground beef and zucchini. And pin the recipe for later on Pinterest so you can easily get back to it! Number of servings : Prep time: Cooking time: Type of meal : | Main Courses | Main Courses Special diet, Type of meal : | Main Courses | Main Courses, 1 onion, chopped 30 ml (2 tbsp) olive oil 450 g (1 lb) lean ground beef 2 zucchini, grated coarsely 1 can, 796 ml (28 oz) seasoned, diced Italian plum tomatoes Salt and freshly ground pepper, to taste 450 g (1 lb) spaghetti 500 ml (2 cups / 200 g) Mozzarella, grated, Imported on 2011-01-20 20:26:46 — Original ID:2503. I decided on the first day of school for my kids that spaghetti was definitely in order. Perfect for a cold winter night. Stir gently to combine. Once meat is no longer pink and cooked through, drain any excess liquid. Come connect with us on Instagram! Cut the zucchini back to 2 cups if you want to reduce the carbs, Be sure to use full-fat sour cream and cream cheese to keep the carbs down. While spaghetti cooks, cook ground round and onion in a large nonstick skillet over high heat 4 to 5 minutes or until beef is browned, stirring until beef crumbles. We start off by spiralizing the zucchini, salting it, and letting it sit for about 20 minutes while we make the sauce. MyRecipes.com is part of the Allrecipes Food Group. Oval Casserole Baking Dish (F-6-B), Primal Kitchen 3 Pack Organic and Unsweetned Barbeque & Steak Sauce - Whole 30 Approved, Keto, Paleo Friendly - Includes: Classic BBQ, Golden BBQ, and Steak Sauce, Ground Beef Zucchini Casserole (Keto, Low Carb, GF), Sour Cream Chicken Enchilada Casserole (Keto, GF) ». What’s not to love? Place half of the zucchini in the casserole dish, then layer with half of the spaghetti sauce. It makes a fantastic bowl meal! Especially as a way to get into a routine of school, afternoon activities, weekend sports, and cooler weather. This will likely be your go to zucchini casserole with hamburger, or whatever meat you choose to use, recipe too. Mashed Sweet Potatoes with Pecans and Maple Syrup, Maple Roasted Butternut Squash and Brussel Sprouts, How to Pan Fry Chicken Tenders (No Breading), The Best Stuffed Peppers Without Rice (Low Carb! Sure to become an instant family favorite! Stir in tomato. Add the garlic to the pan and cook for 1 more minute. Sprinkle the top with more mozzarella and the parmesan cheese. Break up the meat and cook, stirring regularly, until fully brown, about 4-5 minutes. And a great way to sneak in some extra veggies! I think to make this work better I would do the following: precook zucchini until tender. Heat a large skillet to medium- medium high heat. Remove the pot from the heat and stir in half the cheese. Red Ripe Tomatoes, 3 medium whole (2-3/5" dia) (remove). Oooh this looks like total comfort food. Sprinkle cheese over top, cover, and cook an additional 10 minutes or until cheese is melted. Return to heat, add salt and Italian seasoning and stir. Serve hot with fresh basil and additional salt to taste. Spoon beef/turkey into shells. Cook for another 2 minutes, and add the ground beef. . This looks like such a delicious and easy dinner idea! MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Stir in tomato sauce … Would you look at how easy this dish is to create?! Top with mozzarella cheese (use more or less depending on your preference). An easy and delicious low carb casserole! Fantastic flavors! Place vegetables, ground beef, and all other ingredients except cheese into the Crockpot. Simmer for 15 minutes and serve over your favorite pasta or spaghetti squash for a healthy option. Shredding your own cheese from a block will keep the cheddar cheese at 0 carbs (packaged cheese adds starch (and hidden carbs)  to prevent it from sticking). Snag our Keto  Binder HERE. I added the zucchini with the sauce because I like it more tender. Hungry for More? It’s comfort food to the rescue day!! Nutrition values are estimates only, using online calculators. Preheat oven to 400 degrees F. Spray a 13 x 9 inch baking dish with nonstick cooking spray. This time, I combined the zucchini with ground beef to make a casserole. Cashew Butter Chicken Zucchini Noodle Salad, Baked Mac and Cheese with Poblano Peppers. Chicken with sun-dried tomato pesto sauce, Zucchini and yellow squash in the microwave, Potstickers (Chinese Pan Fried Dumplings), Starbucks Medicine Ball Tea (Copycat – Medicine Bomb). Recipe Tips , Grab our FREE keto foods list here Yes, its comfort food without all those extra carbs! More information on affiliate links can be found here. Subscribe to get new recipes delivered straight to your inbox! No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. My kids never complain about spaghetti, and they definitely loved this version!

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