This is the time of year that pumpkin spice is in everything and everywhere. Will definitely make again! One of the things I love most about fall is comfort food. These are the only flours I tested this bread with. Allrecipes is part of the Meredith Food Group. In a large bowl, mix together pumpkin puree, sugar, applesauce, water, and eggs. 1/2 - 1 cup sugar (or sugar alternative like Maple Syrup, Truvia or Stevia). With the 3 cups of sugar, is this still You would not know it is vegan as just as good as any other breads. Everyone likes this bread. I personally (and many people I made it for) like it but it is enough of a difference that I feel I should give you fair warning. It’s made with 100% whole wheat flour, unrefined coconut oil and sweetened with honey, but you don’t have to tell anyone it’s healthy—they’ll just think it’s the best pumpkin bread they’ve ever had. Cool in the pans for 10 minutes before inverting onto a wire rack. Pumpkin bread made a little healthier with applesauce instead of oil! You saved Amazing Vegan Pumpkin Bread to your. You can add more of some spices to get it just the way you like it. I'm counting this more in the comfort food category. You can make your own by mixing cinnamon (1 and 1/2 teaspoons), nutmeg (1/4 teaspoon), ginger (1/4 teaspoon), and cloves (1/8 teaspoon). The other adjustment I made was to limit the sugar. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Core and seed 2 apples and process with a dash of water in a food processor to make applesauce if preferred. This recipe makes 24 muffins. Get the latest recipe ideas + deals to your inbox! Or just have a couple (or twenty) slices. Learn how your comment data is processed. That is, if you can find two people you love enough to share this with. These would taste amazing with a streusel top or cream cheese frosting, if you wanted it even sweeter, but I think it stands alone amazingly well. I have not tried it this way but some people have preferred it with less sugar. It is not always accurate. As an Amazon affiliate, I earn from qualifying purchases. Flour: Whole wheat or spelt flour. Low Carb vs. Keto – What’s The Difference? Since this makes enough for 3 loaves that means you can still have a loaf all to yourself even after giving two away! I haven't tried flax eggs with this particular recipe, but let me know if you do! As an Amazon affiliate, I earn from qualifying purchases. So while I say healthier, I don't mean healthy. This is a new favorite! Ingredients for Healthy Pumpkin Bread. I used roasted pumpkin from the garden, subbed white whole wheat flour for the oat flour (I was too lazy to grind oat flour…) and used roughly 1/2 cup of sugar but I don’t think any of those things changed the recipe appreciably. Don't have it? I also added sugar-free applesauce, whole grains, and real chunks of apple pieces. This bread is soooo moist and just sweet enough. Divide batter between loaf pans. Just tried this recipe this morning and it was really easy and delicious!! If you want to get super fancy, check out my recipe for your own homemade applesauce to use for this bread! ), What better comfort food is there than warm bread fresh out of the oven? My goal was to make a pumpkin bread that was slightly more healthy than some recipes I had seen (using applesauce instead of oil), so I could eat more of it myself without feeling guilty. Grease 2 loaf pans with cooking spray. Your daily values may be higher or lower depending on your calorie needs. Blend in applesauce mixture. Combine water and flaxseed meal in a small bowl. I received as a gift, but the closest I can find are here and here. Thanks for putting in the hours coming up with a healthier pumpkin bread recipe that I don’t have to cringe in giving to my littles So happy to hear you liked it! Preheat oven to 350 degrees F (175 degrees C). The perfect Fall treat to satisfy a pumpkin craving and great for sharing. https://www.allrecipes.com/recipe/255627/amazing-vegan-pumpkin-bread Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Foodie Pro & The Genesis Framework, « 14 Sizzling Winter Soup Recipes to Keep You Warm, Chicken and Butternut Squash with Coconut Cream Sauce ». . Delicious with coffee. So many pumpkin breads do have a lot of sugar, and I try to make healthy ingredient swaps when I can. Oh and I used coconut oil instead of vegetable oil and coconut milk instead of almond milk. 14 Sizzling Winter Soup Recipes to Keep You Warm. Posted on Last updated: May 13, 2020 Categories Bread, Popular. Add comma separated list of ingredients to exclude from recipe. But it DOES make 3 loaves so keep that in mind. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. A change I made was to add a teaspoon of apple cider vinegar instead of the baking powder because of food sensitivities.

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