To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used. https://www.teasenz.com/chrysanthemum-tea-white-flower-china Then you're going to love our Chrysanthemum tea! I know all the Chinese moms out there mean well, but it’s literally always hot-cold, hot-cold with this stuff, amiright? Hence, wild chrysanthemum flowers are usually taken when the person has acne or ulcers etc. Subscribe & stay up to date with the latest deals and new products or follow us on social media. I love your writing style. Double Degree (Honours with Distinction): Bachelor of Science in Biomedical Sciences & Bachelor of Medicine (Chinese Medicine), Nanyang Technological University and Beijing University of Chinese Medicine. Chrysanthemum tea is believed to have originated in the Song Dynasty. For illnesses like fever or flu, drinking Chrysanthemum tea itself would not treat the illness. [Infographic] The relationship between the conditions of your Zang-Fu Organs and Sport Performance, Optimise Your Peak Performance In Sports Through TCM. White chrysanthemum tea is helpful in clearing for solving liver and eye problems. Subscribe to our email list and be sure to follow us on Pinterest, Facebook, Instagram, and Youtube! The hot water quickly has its effect and the petals unfold revealing beautiful golden yellow floating chrysanthemum flowers meanwhile their delicate yet earthy fragrance is released. As its properties are more potent, it is advisable not to use it at home. The flowers are rich in antioxidants, vitamins, minerals, amino acids and soothing chemicals making for a delicious and highly nutritious drink. Chrysanthemum tea is said to have a host of health benefits, and it has definitely become my go-to when I’m feeling under the weather. As the tea is cooling in nature, it is not suitable for individuals who feel cold easily or have digestive issues. Inquisitive by nature, Sheryl continually looks for ways to expand her TCM knowledge in order to provide the best treatment programme for her patients. If you are allergic to flowers it is recommended not to drink chrysanthemum tea to avoid allergic reactions; diabetic and insulin users should avoid all chrysanthemum products and those using hypertension medication, anti-bacterials, anti-cancer and anti-inflammatories should also avoid using chrysanthemum tea. In Chinese medicine, inflammation is associated with being “too hot” or having too much “heat” in terms of your body’s overall physical balance. Chrysanthemum tea is one of China's most well known teas and for good reason. Notoriously unable to follow a recipe (usually preferring to freestyle it), Kaitlin's the family artist, knitter, master of all things chili oil/condiments, and trailblazer of creative recipes with familiar flavors. Many tea lovers like to drink this tea when they come home using their favorite transparent glass tea pot which is essential for the experience. Pregnant ladies should avoid drinking Chrysanthemum teas. My hats off to you and your family for sharing your traditions and the “birth” of your blog history. The chrysanthemums have a strong and persistent flavor. will change the nutritional information in any recipe. If I may ask, when possible and without sacrificing flavor, can you include in the recipe what to omit and substitute for people like myself. However, different flowers are more suited for different types of functions. There are more different types of Chrysanthemum flowers than you think. says you should drink chrysanthemum tea if you…, are feeling stressed out or experiencing anxiety, have a cold sore or canker sore, or feel one coming on (ick, I know), have high blood pressure and/or cholesterol, are trying to lose weight or boost your metabolism, Adding a bit of sugar or honey can improve the taste if you prefer! Seeking medical help from a TCM physician is still most important. Whether you are of a heaty body constitution or a cooling body constitution. It is especially useful for people who work long hours. In China, chrysanthemum tea is commonly accepted as a great health drink for its cooling and calming effect, to the point that people from all walks of life can be found chugging it by the thermos-full throughout the day. It is more suitable to clear the liver and brighten eyes (清肝明目). Then to drink the tea; its refreshing taste is delicate and earthy at the same time and reminiscent of chamomile tea - if you prefer a sweeter taste honey or rock sugar can be added to the water before adding the dried flowers.

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