It was tough to limit this list to 16. EVERYTHING Keto at Trader Joe’s in 2020 We have our go-to grocery stores for all things keto and Trader’s Joe’s is one of them. KetoLogic recipes are delicious and entirely satisfying. Add it to a Portobello Pizza or for a convenient and quick snack pair with mozzarella cheese or Keto Cheese Crisps (especially the Chili Lime flavor). Keto Tip: Add a splash or two of heavy cream to the pesto sauce to up your keto game! And Trader Joe’s Fully Cooked Uncured Bacon is the cream of the crop. Though the name may sound like a tongue-twister, the product itself is much more straightforward. All you have to do is brown and heat to serve – what could be easier? This is called “bulletproof” or “keto coffee”. Plus, it's a Trader Joe's icon. There’s more to life than just salt and pepper. Three types of smoked salmon, nary a carb in sight! Cheddar. Credit: Trader Joe's There aren’t any bagels in your keto future, but this smoked salmon trio is good enough that you might not miss them. 0g carbs. Put it on those teeny tiny avocados. Often on keto, it can be hard to find drinks that aren’t packed with sugar, yet still have flavor. You’ll love how many all-natural and minimally-processed foods there are at Trader Joe’s. Is. Per TJ's suggestion, it's best topped with an egg, some avocado, and hot sauce—still keto! If you don’t have time (or the patience) to make guacamole from scratch, Trader Joe’s Avocado’s Number Guacamole to Go is definitely your best bet. While these clusters aren't the lowest-carb item on this list (8 grams per half a cup), they might be the snack-friendliest. Awesome. With all the fat of butter, no milk solids, and a deliciously intense flavor, ghee is even great for those with dairy sensitivities. And best of all, you don’t even have to be keto to enjoy these products so it’s easy to cook for the entire family even if you’re the only one eating low-carb! And even though it’s already flavored, it’s surprisingly delicious when mixed with BHB exogenous ketones if you need an added boost of energy! Have at it. So you are only able to eat one or two if you want to keep it super keto friendly. And if you haven’t tried them with bacon, then you’re missing out! Cheddar dipped in cheddar… what could be better? Even to the untrained eye, this one’s pretty simple. At 85% fat, and chock-full of micronutrients such as B Vitamins, Vitamin A, Iron, and Choline, pate is a keto must-try. We compiled our 16 favorite keto-friendly products you can find at Trader Joe’s that make staying on track a breeze (we tried to cut it to 15 and couldn’t!). Or you can splurge a little and go three or four. Ground beef is so easy to cook and very versatile. Check out what we buy for keto at Trader Joe’s before your next keto shopping trip. Use them to lose weight, maintain your form, feel more energetic, and supercharge your brain. Trader Joe’s Sparkling Spring Water is the answer. Keto Tip: Serve the whole chicken, skin on, over a bed of arugula and drizzled with olive oil for a beautiful presentation. The store carries specific keto items we can’t find anywhere else from low-carb beverages to tasty snacks and sides. Like us on Facebook to see similar stories, US Coronavirus: Nearly 60,000 Americans could die of Covid-19 in the next three weeks. This entire assortment is like the mozzarella rolloni's bigger, badder brother. So there you have it. From the store’s easy-to-navigate layout to its commitment to product quality, it’s always a pleasure shopping there, and we think Trader Joe’s is an awesome place to discover some new keto foods! All Rights Reserved. No carbs, tons of flavor, and a sparkle which makes you think you’re drinking something much more expensive. Bacon. Use this to saute greens for a delicious fat boost. Under each department category, we've highlighted the Trader Joe's brand keto items you'll find in that section of the store, as well as other keto-friendly foods, so can use this one guide to streamline your shopping. Keep track of your macros and enjoy trying a few new things from Trader Joe’s. Keto Tip: Chop them up and add them to a creamy chicken or tuna salad. Just a handful of these on a dairy-based snack of your choice and you're golden. Download our Master Keto Food List with 100+ keto foods mapped out for you! Trader Joe’s Sauerkraut with Pickled Persian Cucumbers is jam-packed with flavor, all while having fewer than 2g of net carbs. Sauerkraut. Among the many health benefits — grass-fed meats are higher in Omega-3 fatty acids and provide more vitamins than grain-fed beef. You’ve got frozen vegetables, ready to eat meals, seafood, beef, and more. 17g fat. And ohhhh, what excellent jerky this is. Need I remind you how delicious zoodles can be? Bacon. However, at Trader Joe's, there are some packaged foods you can still grab to indulge your TJ's habit while staying keto-friendly (meaning high in fat, low in carbs, and moderate in protein). It says "a real nutrient superhero of a snack and a yummy alternative to traditional chips" right there on the packaging. Keto Tip: Throw your favorite frozen vegetable into the oven to roast, then toss them with Trader Joe’s creamy Aioli Garlic Mustard Sauce. Each serving has 7g of fat, 7g of protein, and no carbs. These Gyro Slices are so good, we wouldn’t blame you for having them on their own. Trader Joe’s Spanish Manzanilla Olives are a great addition to a keto-friendly charcuterie spread or added to salads as a salty and savory fat addition. Try it in a keto taco salad. Well at Trader Joe’s, they have you covered. FREE 2-DAY SHIPPING ON ALL ORDERS OVER $115, Trader Joe's Keto Guide: 16 Top Low-Carb Snacks & Foods, Top 16 Convenient Trader Joe’s Keto Products, 6. Chunky Blue Cheese Dressing & Dip. Keto Tip: Add fermented foods such as sauerkraut to promote a healthy gut and maintain regularity — no whole grains required! sergign/Shutterstock. Easy peasy! It was only a matter of time until we got to jerky. It’s the keto-lover’s dream. They're a healthy,…, If you've been doing keto for a while, you know that fat bombs are pretty…. If you’re a hardcore cheddar lover, dip a handful of KetoLogic’s Keto Crisps in. These are delicious when added to grilled bratwursts. They’re also delicious as a snack on their own for days when you’ve already had enough adventure. Many people have found that following a low-carb diet has been a successful strategy to…, It's no coincidence that nuts sit atop most keto grocery shopping lists. Warning: Do not view these Trader Joe’s keto foods on an empty stomach. Trader Joe’s Just Coconut Chunks give you the chance to be creative and adventurous with your next recipe, without going through the trouble of breaking open a whole coconut. OK, to be fair, this is less snack than it is meal, but it still falls under the … Ranch. This fat-forward protein is not only convenient but amazingly rich in flavor and will add variety to your keto routine. Trader Joe’s Keto List – Top keto foods that need to be on your grocery shopping list! Try it with FBOMB Keto Krunch™Â cheese crisps instead of tortilla chips to take things to another level. Guacamole. Note: if you’re strict keto, you may want to avoid this product even though it has keto-friendly macros because it contains breadcrumbs. Ciao Pepperoni is the perfect appetizer, pizza topper, or afternoon snack.

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