At a young age, my daughters would always devour a bowl of spaghetti topped with sauce. … Stir well to combine. Since the recipe makes a big batch (yields about 14 cups of sauce), some of it can easily be portioned. Make up a batch of this scrumptious veggie-packed spaghetti sauce and watch your family lick their plates clean! After the simmer time, add the balsamic vinegar and stir to combine. Required fields are marked *. Even though they now love eating vegetables au naturel, I still make this sauce on a regular basis because it’s so darn good! Simmer low and slow for 1 hour to allow the flavours to concentrate, thicken and reduce. Add the ground beef to the cooked vegetables in the Dutch oven, breaking it up with the back of a wooden spoon. Spaghetti And Meat Sauce. https://www.tasteofhome.com/recipes/vegetarian-spaghetti-sauce Since they weren’t keen on cooked vegetables, I had to come up with a plan that would give my girls a good dose of veggies in their spaghetti dinner. A nutritious spaghetti meat sauce full of hidden vegetables. Arrange in deep plates and pour the vegetable and meat sauce over them. Cook the spaghetti al dente according to the instructions on the packet. Use good quality extra lean ground beef so as to reduce the fat. Your email address will not be published. Use good quality imported Italian tomatoes. Cook onions in oil until translucent. Drain the pasta then return to the saucepan and add the vegetables and spinach leaves. Process red, yellow and green bell peppers until finely minced. Be sure and fish them out before serving the sauce. The hidden gems in this recipe are onions, garlic, colourful bell peppers, zucchini, mushrooms and 100% Italian tomatoes. I’m pretty sure I know a thing or two about Italian tomatoes. Push vegetables to one side of pan and add meat. Since the sauce has meat in it, you should cool it in the refrigerator first before storing or freezing. This is the best spaghetti meat sauce with hidden vegetables recipe! This is why I advise using only imported 100% Italian peeled tomatoes. each: red, yellow and green bell peppers, cut into chunks, 2” x 1” approximate size Parmesan cheese rinds (optional). Hidden Vegetable Spaghetti Sauce with Meat Onions, garlic, bell peppers, zucchini, mushrooms and 100% Italian tomatoes are pureed in a food processor and sautéed with ground beef … Add ground tomatoes and tomato paste. Process zucchini and mushrooms until finely minced. Add them to the Dutch oven, stir and continue cooking, about 3 - 4 minutes while preparing the next batch of vegetables. Add tomato puree and spaghetti seasoning, mix well, and bring to a boil. Add them to the heated olive oil and sauté for 3 - 4 minutes while preparing the next batch of vegetables. Quick, really easy, and very tasty all-purpose sauce for pasta and lasgna; a great way to get kids to eat their veggies. Add onions, garlic, and carrots, and saute, stirring frequently for 5 minutes (until carrots are tender and garlic and onion are just beginning to brown). The best spaghetti meat sauce recipe you’ll ever need! The most traditional way to use this sauce is to ladle it over spaghetti or any other pasta shape you desire. No need to clean out the food processor bowl. A surprise ingredient is added at the end of the long simmering time. Cook the beef with the onion for 2 to 3 minutes, stirring so that the Add them to Dutch oven, stir and continue cooking until all the vegetables are tender, about 3 - 4 minutes. Whichever vessel you choose for freezing, be sure and leave an inch or so of space because the sauce will expand as it freezes.

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