I’ve never baked muffins without any flour so I was shocked that they they turned out looking and tasting like real muffins, not dense balls of pumpkin and almond butter. This recipe was originally published in September 2018. In your blender add all ingredients (except the chocolate chips) and blend on high-speed until creamy, about 1 minute. , Haven’t made these yet, but I can tell they will be a hit!! 12,818 suggested recipes. I really appreciate it! Use a 9×5 pan and bake for 45-50 minutes. Super easy to make! Turned out amazing. Muffins are a great toddler snack because they freeze wonderfully. Hi- I wouldn’t recommend it since the wet/dry ratio will be off. In a large bowl, combine flour, baking soda pumpkin pie spice, cinnamon and salt. Chocked full of apple & warm spices Apple Banana Muffins are a perfect fall recipe to fill your home with delicious, cozy aromas of autumn! Thanks for trying my recipe and for coming back to leave a comment + star rating. Muffins are always best fresh, but these will keep airtight at room temperature for about 5 days, or in the freezer for up to 4 months. The banana and pumpkin keep these super moist, and they’re filled with warm spices. With the beauty of canned pumpkin puree you can make these delicious babies any time of year. Hi! I have to thank Averie of Averie Cooks for the blender muffin idea. You’ll find real food recipes, meal plans & healthy habits. Thrilled you enjoyed the muffins Caroline. Ohh good to know they turned out with flax eggs, Jess. Then gently fold in the chocolate chips, if using. Hi Adele- thanks for trying my recipe and I’m sorry they didn’t turn out for you. These banana pumpkin muffins keep covered at room temperature for about 2-3 days, or refrigerate to keep longer. My daughter decided to go straight in! Spoon the mixture into your muffin tray and divide between your 12 muffin cups, filling them almost to the top. Tastes like fall! In a large bowl, combine the pumpkin, banana, coconut sugar, coconut oil, eggs, and vanilla. Giving these a go today. I hope they turn out! What should I do now ?! I use canned pumpkin puree, but if you happen to have fresh pumpkin, you can use that too. even without the chocolate chips i think they would be delicious!! Thanks for trying them, Miranda! Hubby loves them too. My grandkids even loved them! Also my blender wasn’t powerful enough for the batter so I ended up mixing by hand, which worked fine. Sorry! I don’t calculate the nutrition facts for my recipes, but you can use a site like My Fitness Pal if you want to figure it out. 1 batch will make 36 mini muffins. Loved it! What an amazingly delicious muffin! Hey Leonie – Oh no! I’m so glad you enjoyed these muffins, Ella! Easy to make, delicious, and a wonderful combination of banana and pumpkin. I sprinkled some coconut sugar on top, but you could add chocolate chips instead if that’s your thing. They are so simple to make- mixed in one bowl, by hand, and baked for 25 minutes. Can I make them without the chocolate chips? . The Ultimate Vegan Christmas Tree Cake (Video! can i substitute real sugar for coconut sugar? Loved these muffins! In a large bowl, microwave butter until melted, about 15-20 seconds, then add the bananas and mash.Add the sugar and I have tried several “healthier” versions of pumpkin muffin/bread recipes as I love pumpkin in the fall. Stir until well combined. Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. Thanks for coming back to leave a comment + star rating. The pumpkin and banana make for a moist muffin, so not a lot of oil is needed. Hope that helps! 9 grams of protein in each muffin! It’s definitely worth buying pre-made to keep recipes simple. Thank you so much for that great feedback, Lindsay! Hello & Ciao, I’m Rosa! Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. thanks for your help! Would it be 2.5 cups total? I’m glad you enjoyed these muffins, Leah! These Easy Pumpkin Banana Muffins are so easy to whip up, you will have them from bowl to oven in 5 minutes. These Paleo Pumpkin Banana Muffins are easy to make perfect for fall. Learn how your comment data is processed. Incredible, healthy and tasty. Thank you , So glad you loved these muffins, Shira! Enjoy warm or at room temperature. Did you substitute any ingredients? Mix together. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. Ahh yay, I’m so glad you’ve been enjoying these muffins! Thank you for your support. Thanks for your support! No Flour Muffins Recipes 12,818 Recipes. sun dried tomatoes, mozzarella cheese, egg, milk, corn muffin mix and 1 more. Preheat oven to 425° and line a 12-count muffin tray with liners. I so appreciate it! How many calories in a normal sized muffin? *Nutritional information is an estimate, calculated using online tools and does not incude optional ingredients, unless otherwise indicated.. .

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