Oat beta-glucan has been shown to lower blood cholesterol. Click. * Reference intake of an average adult (8400 kJ / 2000 kcal), Is this information inaccurate or incomplete? You can find these in 6, 12 and 22 sachet packs and also in a convenient Pot. Hob - From Ambient Cooking Instructions 1 Simply boil 180ml (one sachet) of milk in a saucepan. Get full nutrition facts for other Quaker products and all your other favorite brands. Ingredient Specific Calorie Information From Our Recipes: Calories In Quaker Oats Oatmeal Chocolate Chip cookies. This product contains no artificial colours, flavours or preservatives. Calorie Breakdown: 20% fat, 67% carbs, 12% prot. Oats Cereal (without Salt, Cooked with Water, Unenriched), Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened), Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified). All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories In Quaker Oats Oatmeal recipe. Cooking Instructions1 Simply boil 180ml (one sachet) of milk in a saucepan.2 Stir in contents of one sachet of oats.3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally. 12.9% 69.7% 17.4% Protein Total Carbohydrate Total Fat 150 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Microwave Instructions1 Tear open the sachet along the tear line.2 Pour the oats out into a microwaveable bowl.3 Use the sachet to measure the milk - Fill to the milk line (180 ml).4 Pour the sachet of milk into the bowl & mix.5 Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).6 Ping! Quaker Oat Muesli, delicious oats bursting with goodness.Delicious Quaker oats with nuts & seeds for a vibrant bowl of muesli. You'd need to walk 42 minutes to burn 150 calories. Enjoy as part of a varied and balanced diet and healthy lifestyle. You can also improve the soluble fibre content of your whole wheat rotis (Indian flat bread) by inclusion of Quaker Oats. Instant Original At the same serving size, the calories, carbohydrate, fat, protein and fiber contents are basically the same between the two versions of oats. 2,000 calories a day is used for general nutrition advice. Get full nutrition info for every recipe and track with one click! High cholesterol is a risk factor in the development of coronary heart disease. Is this information inaccurate or incomplete? Also, may contain: Wheat, Barley and Soya. Stir & Enjoy. They are a good … Quaker Oats Kesar Flavour with Kishmish Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or … Also, may contain: Wheat, Barley and Soya. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Allergy Advice For allergens, see ingredients in bold. Calories: 292, Fat: 16g, Carbs: 19g, Protein: 18g, Fiber: 1g. In each Quaker Oat so Simple Original bowl you will find delicious oats bursting with goodness, with no added sugar. Click. There are 150 calories in 1/2 cup dry (40 g) of Quaker Old Fashioned Oats. Calories: 117, Fat: 6g, Carbs: 17g, Protein: 2g, Fiber: 1g. Get full nutrition facts for other Quaker products and all your other favorite brands. There are 150 calories in 1 serving, 1/2 cup (1.4 oz) of Quaker Old Fashioned Oats, dry. Lunch: Instead of consuming white rice, you can choose brown rice. Nutritional Summary: There are 374 calories in 100 g of Quaker Oats. In each Quaker Oat so Simple Protein you will find delicious oats bursting with goodness. With at least 27 grams of whole grains, no artificial preservatives or flavors and 2-4 grams of fiber, there’s no better way to start your day than by waking up to this delicious breakfast choice. Visit CalorieKing to … There are 163 calories in 1/2 cup (40 g) of Quaker Oats. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. Enjoy the goodness of 100% whole grains of Quaker ® Instant Oatmeal. Dietitian’s Take: Quaker Quick Oats vs. One serve of Quaker Oats (35g) helps to meet 73% of your daily wholegrain requirement. *Percent Daily Values are based on a 2,000 calorie diet. Nutrition in Quaker Oats comes from its vitamin A, iron and other essential minerals. Quaker Super Goodness Raspberry & Apple Granola provides you with a Nutri Boost to Super Start your morning. Where do the calories in Quaker Old Fashioned Oats, dry come from? Quaker traditional wholegrain oats are our oats in their purest form no added sugar, no artificials, only Quaker Oats. Oat beta-glucan 3.6g per 100g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. If you like to get creative with toppings, try Quaker rolled microwaveable porridge oats in a classic Original flavour. : Calorie breakdown: 17% fat, 70% carbs, 13% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Oat So Simple Heaps of Fruit Summer Berries, Super Goodness Porridge - Blueberry, Cranberry & Guava, Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened), Oats Cereal (without Salt, Cooked with Water, Unenriched), Deliciously Ella Cacao & Almond Porridge, Weight Watchers Milk Chocolate Cereal Bar. GLUTEN-FREE. * RI - reference intake of an average adult (8400 kJ / 2000 Kcal). Cereals, QUAKER, Quick Oats, Dry Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. The nutrient composition of oats is well-balanced. 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