Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 10 %1 gProtein. Home. 8. Nutrition Facts. Calorie breakdown: 0% fat, 89% carbs, 11% protein. 38. 0 %--Fat. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size : 0.5 cup. Find nutrition facts for over 2,000,000 foods. Is this information inaccurate or incomplete? Margaret Holmes Tomatoes Okra And Corn - 14.5 Oz. Sign Up. Nutrition Facts. Remove the stew from the heat and stir in cilantro. Vegetable Loaded Manhattan Clam Chowder. Serving Size : 0.5 cup. Tomatoes and Okra Southern Style Blend, Margaret Holmes 1/2 cup 40 calories 7 grams carbs 0 grams fat 1 grams protein 2 grams fiber 0 mg cholesterol 0 grams saturated fat 730.0 mg sodium 5 grams sugar 0 grams trans fat Foods. There are 40 calories in 1/2 cup (125 g) of Margaret Holmes Tomatoes, Okra & Corn. This unique blend of the freshest okra, corn and tomatoes prepared with the perfect blend of … Tomatoes Okra and Corn Margaret Holmes 1/2 cup 40 calories 9 grams carbs 0 grams fat 1 grams protein 2 grams fiber 0 mg cholesterol 0 grams saturated fat 390 mg sodium 5 grams sugar 0 grams trans fat. Home Foods. Serving Size : 125 g (1/2 cup) 40 Cal. SHARE ON. Log In. Results for "Margaret Holmes Tomatoes & Okra" 11 to 20 of 1545; Okra . All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 35 calories in a 1/2 cup serving of Margaret Holmes Tomatoes & Okra. This is the classic Southern dish that put Margaret Holmes on the map. PRINT. Log Food. Margaret Holmes Tomatoes, Okra & Corn (Pack of 3) 14.5 oz Cans 4.3 out of 5 stars 36. 40 Cal. About Food Exercise Apps Community Blog Shop Premium. Related Products. Daily Goals. Personalized health review for Margaret Holmes Tomatoes Okra and Corn, Canned: 40 calories, nutrition grade (C plus), problematic ingredients, and more. Follow this ratio of ingredients: For every 1.5 kg (3 lbs) tomatoes, use up to 500 g (1 lb) okra. 0 %--Fat. Serving Size: 1/2 cup (125g) Amount Per Serving. About Food Exercise Apps Community Blog Shop Premium. Calorie breakdown: 0% fat, 90% carbs, 10% protein. Margaret Holmes adds a southern flair to this New England Favorite by using Cut Okra, Tomatoes … Quite possibly the easiest recipe for shrimp creole! Search for food. Cajun Chef Pickled Okra 3.1 out of 5 stars 2 #33. 10 %1 gProtein. There are 40 calories in a 1/2 cup serving of Margaret Holmes Tomatoes, Okra & Corn. There are 78 calories in 1 cup of Tomato and Okra. Sign Up. Next. Log Food. $12.75. Most Popular. This unique blend of the freshest okra tomatoes is prepared with the perfect blend of seasoning makes this an instant Southern classic. Home Foods. No other Southern vegetable dish is as famous as tomatoes and okra. Find nutrition facts for over 2,000,000 foods. 40 Cal. Margaret Holmes Margaret Holmes - Tomatoes, Okra and Corn Net Carbs. Only 2 left in stock - order soon. Both are packed with nutrients, but best of all, packed with flavor. Learn the good & … Available sizes: 14.5 oz – … 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? Home. This delicious recipe features Margaret Holmes perfectly seasoned Buttered Corn. 16. There are 60 calories in 1 cup (8.6 oz) of Margaret Holmes Tomatoes & Okra, canned. Tomatoes, Water, Okra, Sugar, Salt, Dehydrated Onion, Spice, Dehydrated Garlic, Calcium Chloride (As A Firming Agent). Calorie Goal 1,960 cal. This Creole Shrimp Gumbo recipe will have you thinking you took a trip down south to 'cajun country' to the heart of Louisiana. 2% Calcium 20mg. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Margaret Holmes Tomatoes Okra And Corn - 14.5 Oz. Log Food. Daily Goals. Jake & Amos Pickled Okra, 16 Ounce - 3 Pack ... Margaret Holmes Cut Okra - 3-14.5 Oz Cans of Canned Okra - Bundled with … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You'd need to walk 17 minutes to burn 60 calories. Warm up with a quick and delicious Tomato & Okra bisque. How does this food fit into your daily goals? 90 %9 gCarbs. *. Log In. 2% Iron 0.4mg. About Food Exercise Apps Community Blog Shop Premium. Quantities of okra needed. Log In. 45 calories are in 1/2 cup - it has an equal quantity of calories as 1.05 cups of tomatoes (cooked), 1.5 cups of habanero pepper ( cooked), and 18.95 pods okra. $11.49. Margaret Holmes Margaret Holmes - Tomatoes, Okra, and Corn (Canned) Serving Size : 0.5 cup (122g) 45 Cal. ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. 0 %--Fat. This dish features Margaret Holmes perfectly seasoned Tomatoes and Okra, plus fresh cilantro and garlic. Website fact No. Margaret Holmes Tomatoes and Okra 14.5 oz (411 g) Choose a store. Sign Up. Visit CalorieKing to see … Find nutrition facts for over 2,000,000 foods. Complemented with the perfect blend of spices, Margaret Holmes Tomatoes and Okra offer that perfect taste of the South year-round. 13 %1 gProtein. This recipe uses the following products: Tomatoes and Okra; 41 Faves Favorite This Recipe! Columbia Organic Multi-Colored Cauliflower, Lean Cuisine Korean Style Rice & Vegetables. Related Products. Food Search. 1.5 kg (3 lb) of tomatoes PLUS 500 g (1 lbs) okra = 1 ¾ litres (US quarts) canned tomato and okra 91 %10 gCarbs. How does this food fit into your daily goals? Margaret Holmes Margaret Holmes - Tomatoes, Okra, and Corn Soup. Margaret Holmes Margaret Holmes - Tomatoes, Okra, and Corn. Log Food. 45 Cal. This is the classic Southern dish that put Margaret Holmes on the map. 10 %1 gProtein. Complemented with the perfect blend of spices, Margaret Holmes Tomatoes and Okra offer that perfect taste of the South year-round. There are 35 calories in 1/2 cup (125 g) of Margaret Holmes Tomatoes & Okra. Great as a side by itself over rice, or added to soups and recipes. Add the water, along with 2 cans of Margaret Holmes Tomatoes and Okra. Both are packed with nutrients, but best of all, packed with flavor. Find Calorie and Nutrition Information for Margaret Holmes Tomatoes & Okra. Margaret Holmes Southern Style Red Bean & Rice (Pack of 3) 15 oz Cans 4.1 out of 5 stars 39. Sign Up. Trappey's Cut Okra Tomatoes & Corn, 14.5oz Cans (Pack of 6) 4.6 out of 5 stars 2. About Food Exercise Apps Community Blog Shop Premium. Numbers are approximate guidelines. How does this food fit into your daily goals? May serve over rice. Recipes. Find nutrition facts for over 2,000,000 foods. About Food Exercise Apps Community Blog Shop Premium. How does this food fit into your daily goals? 9. 90 %9 gCarbs. 2,000 calories a day is used for general nutrition advice. Easiest and most flavorful soup you'll ever prepare! Daily Goals. 0 %--Fat. Serving Size : 0.5 cup. Sign Up. 3% Vitamin A 25mcg. 2. There are 45 calories in 1 serving, 1/2 cup (4.3 oz) of Margaret Holmes Tomatoes, Okra & Corn, canned. Log In. Calorie breakdown: 45% fat, 42% carbs, 12% protein. 9 %1 gProtein. 90 %9 gCarbs. 0 %--Fat. Ingredients. Recipes. Foods. Perfect easy to make soup to warm you up! Find Calorie and Nutrition Information for Margaret Holmes Tomatoes, Okra & Corn. Margaret Holmes Margaret Holmes - Tomatoes, Okra & Corn. Most Popular. Daily Goals. 7 Net Carbs Per Serving.

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