If you want to cook plantains by pan-frying them, peel the plantains and slice them into 1/4-inch pieces. No, but you can make great snacks with an overly ripe (soft) plantain too! Reduce the heat and simmer until the pieces are fork tender but not soggy, about 10 minutes. Someone gave me several plantains, and I needed to know how to cook, "The step-by-step directions were very helpful. If you continue to use this site we will assume that you are happy with it. Plantains are an excellent source of potassium and some pretty good proteins. Baked plantains are a great dessert or side dish for a rich meal. Put the sheet in the oven and roast the plantains until they become completely soft. Place oil in a wide sauce pan and heat on medium high. Plantains are also bigger in size than bananas. Removing the stems also lets in more heat, helping the plantains cook … We use cookies to make wikiHow great. Will let you know how they turn out! When you think it's ready, lower 1 piece of plantain into the oil. "I only knew about pan frying plantains. Fry the portions for approximately 5 minutes and then eat them like pancakes! They turn out soft and can be served with a stew, or you could fry the boiled plantains. When done, place fried plantain on a plate lined with paper towels. If the oil continues to heat past 375 °F (191 °C), turn the burner down a little. I think they will fit right in to this hash! By using our site, you agree to our. Fried plantains are sometimes called maduros, while plantains that are fried twice are called tostones. Drain in a colander and allow to cool for a … What you do is leave them in the skin and cut the whole plantain into thirds or quarters, depending on how big you want them. Kelewele (pronounced Kay-lay-way-lay) is a popular Ghanaian dish made with fried plantains seasoned with spices. This is a quick-and-easy recipe, so give it a shot and let us know how it turned out! Thanks to all authors for creating a page that has been read 521,145 times. For anyone travelling to Ghana, there should be one street food at the top of your list. 4-6 plantains (ripe but not past ripe, peeled and cut into bite-sized cubes), 1-2 tsp Cayenne pepper or ½ teaspoon of red-pepper. Although plantains are similar, they contain more starch and less sugar than bananas. ", "How to identify ripe plantains helped. Thicker skinned than bananas and should be cooked before eating. Is there a way to make a plantain firm again if it has softened? Using a deep skillet, heat oil (it needs to be deep enough to allow plantains to float) to 350 degrees. If you love African, South American, and Caribbean food, you've probably come across plantains. This article has been viewed 521,145 times. The best for me was knowing what the difference, "First time cooking them, but I like the 3 ingredients to cook them in, brown sugar, cinnamon, and butter! Tip: If you're peeling a green plantain, make another lengthwise slit on the opposite side of where you made the first cut. ", "Very easy-to-follow instructions, and I loved the pictures. Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals It is often served with rice and bean stew or alone as a vegetarian dessert or snack. If it doesn't, wait another minute and check again. Once the plantains are golden brown on the bottom, flip them with a spatula and saute the other side for an additional 1-2 minutes. Kelewele or Aloco (Spicy Fried Plantains) – African spicy fried ripe plantains that is crunchy on the outside and soft on the inside. Substitute coconut oil for a slightly tropical flavor. The moment she asked “How do you use plantains?” “Well everything!!!! Slice the ends off the plantains and cut a slit along the length of each. Lower the burner temperature if the plantains are browning too fast. West Africa boasts a wide selection of fried plantain recipes ranging from simple plantain chips to the mouth-watering Kelewele. Fry them in hot oil for a crispy dish or bake them in the oven for a healthier option. Avoid bending the stem to peel it back.

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