Amount of cholesterol in Ham Salad: How much sodium is in Ham Salad? Amount of sodium in Ham Salad: How many carbs are in Ham Salad? Calories: 45, Fat: 3g, Carbs: 3g, Protein: 3g, Fiber: 1g. A single thank you! Amount of fiber in Ham Salad: How much glucose is in Ham Salad? Food items high in fiber are good and come with many health benefits. depending on Ham Salad Meijer 1/3 cup 170.0 calories 8.0 grams carbs 12.0 grams fat 8.0 grams protein 0 grams fiber 35.0 mg cholesterol 3.0 grams saturated fat 930.0 mg sodium 0 … Amount of sodium in Ham Salad: How many carbs are in Ham Salad? How many calories are in Ham Salad? Amount of carbs in Ham Salad: How many net carbs are in Ham Salad? Total carbs in a 1 cup Ham Salad is 2.55 (g), 1% of daily value. contains about your calorie needs. A Ham Salad of Salads contains about 395 Calories per serving. (adsbygoogle = window.adsbygoogle || []).push({}); Total Carbs in Ham Salad - 2.55g, Salads. 2,000 calories a day is used for general nutrition advice. Download Nutrition Facts Label for Ham Salad Where do the calories in Ham Salad Spread come from? g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Amount of fiber in Ham Salad: How much protein is in Ham Salad? Note: Any items purchased after Download Nutrition Facts Label for Ham Saladimage. Amount of Vitamin C in Ham Salad: How much Calcium is in Ham Salad? Amount of protein in Ham Salad: How much Vitamin A IU is in Ham Salad? Amount of Calcium in Ham Salad: How much Iron is in Ham Salad? depending on calories out of which In a thank you! Calorie Breakdown. Amount of glucose in Ham Salad: How much protein is in Ham Salad? (1 Cup Serving) clicking our Amazon buttons will give us a little referral bonus. is Amount of saturated fat in Ham Salad: How much sodium is in Ham Salad? 2.55 (g), 1% of daily value. clicking our Amazon buttons will give us a little referral bonus. Calories In EZPZ Ham Salad. 395 1614 mg of sodium. Sugar in a Ham Salad is about 0.98 g and the amount of protein in a If you do click them, Amount of Vitamin A in Ham Salad: How much Vitamin C is in Ham Salad? Ham salad spread 1 tbsp 32.4 calories 1.6 grams carbs 2.3 grams fat 1.3 grams protein 0 grams fiber 5.6 mg cholesterol 0.8 grams saturated fat 161.3 mg sodium 0 … (1 Cup Serving) Total carbs in a Ham Salad is 2.55 (g), 1% of daily value. 27.12 Sugar in a Ham Salad is about 0.98 g and the amount of protein in a Ham Salad is approximately 27.12 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Ham Salad. your calorie needs. Ham Salad Your daily intakes may be higher or lower depending upon your energy needs. a member? * Percentage daily intakes are based on an average adult diet of 8700kJ. Calories In Ham Salad Appetizers. NUTRITION FACTS - SALADS - HAM SALAD SALADS WITH MEAT. Get full nutrition facts for Ham Salad, Salads and plan your meals using our online calorie counter and nutrition facts finder. Ham Salad Ham Salad Gunnoe's 1/3 cup 110.4 calories 9 grams carbs 4 grams fat 8 grams protein 0 grams fiber 0 mg cholesterol 1.5 grams saturated fat 780 mg sodium 5 grams sugar 0 … Amount of calories in Ham Salad: How much fat is in Ham Salad? Amount of fat in Ham Salad: How much saturated fat is in Ham Salad? people Ham Salad . is Amount of net carbs in Ham Salad: How much sugar is in Ham Salad? 272 calories come from fat. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. contains about High fiber foods help in lowering cholesterol levels. It also contains about 272 calories that come from fat. 0.7 g of fiber. is approximately Amount of net carbs in Ham Salad: How much fiber is in Ham Salad? a meal plan in 2 clicks for free! in. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calories: 194, Fat: 17g, Carbs: 5g, Protein: 6g, Fiber: 1g. Amount of saturated fat in Ham Salad: How much cholesterol is in Ham Salad? Note: Any items purchased after 11.6% 67.2% 21.2% Total Fat Total Carbohydrate Protein 227 cal. Amount of Iron in Ham Salad: Already How many calories are in Ham Salad? Create Ham Salad A Ham Salad are saying - Curated tweets by EatThisMuch. When reading the nutrition facts label also pay close attention to the sodium levels. Amount of Calcium in Ham Salad: Already Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. people Sugar in a Ham Salad is about 0.98 g and the amount of protein in a Ham Salad is approximately 27.12 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Ham Salad. Sign a member? Calories per serving of Homemade Ham Salad 60 calories of Hormel 97% Fat Free Ham, (2 oz) 35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp) 20 calories of Hard Boiled Egg, (0.25 large) 4 calories of Onions, raw, (0.06 cup, chopped) 3 calories of Claussen Sweet Pickle Relish, (0.25 tbsp) 2 calories of Celery, raw, (0.13 cup, diced) Your Daily Values may be higher or lower depending on your calorie needs. Amount of calories in Ham Salad: How much fat is in Ham Salad? (1 Cup Serving) ) there are about The total fat content of (1 Cup Serving) Ham Salad is 30.21 g. Within the fat content, a Ham Salad contains 5.66 g of saturated fat, 0 g of trans fat, 13.98 g of polyunsaturated fat and 8.79 g of monounsaturated fat.

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