There is no refined sugar in this healthy baked oatmeal recipe. Don't go crazy with it, though; it's a little higher in sugar than our other picks. This simple apple cinnamon baked oatmeal is easily made by combining old-fashioned rolled oats, cinnamon, nutmeg, salt, milk, eggs, vanilla, sweetener, chopped apples and walnuts. While fast and convenient, dry breakfast cereals aren't always very nutritional. This is so awesome that I would also serve this as a dessert!! I’ve been meal prepping baked oatmeal for the last seven years so that I can enjoy warm, filling oatmeal on busy mornings without spending more than a minute reheating them. It’s also a great recipe if you are feeding breakfast to a large group of people. Lastly, before you pop it in the oven, top it with a handful of dark chocolate chips. You can prepare this healthy baked oatmeal the night before to save time in the morning! Your email address will not be published. To do so, once you mix everything together, cover the bowl and set it in the refrigerator overnight. Share 4. In a smaller mixing bowl, combine the milk, maple syrup or honey, egg, half of the butter or coconut … Stovetop cooked oatmeal, instant oatmeal, oatmeal cookies, granola, and more recently, overnight oats. Who said you have to wait until Thanksgiving time to enjoy a healthy dose of pumpkin? Tweet. Yes. Serves: 1 Nutrition: 368 calories, 19.1 g total fat ( 5.7 g saturated fat), 190 mg sodium, 41.2 g carbs, 6.6 g fiber, 9.9 g sugar, 9.5 g protein. square baking pan. Eating oatmeal for breakfast will help you stay fuller longer, helping you to ward off those mid-morning snack cravings and helping you lose weight. As an Amazon Associate I earn from qualifying purchases. In the morning, just warm them up in the microwave, or even eat them cold for a wholesome, filling and satisfying breakfast. I used Swerve confectioners sugar as the topping. Will this work if I leave the peanut butter out? Meet me over coffee. Coffee lovers, rejoice! We suggest going for a raw cocoa powder to make sure you're reaping the blood pressure lowering benefits of the antioxidants that are said to be found in chocolate. But even with the addition of maple syrup and dark chocolate, it’s not an overly sweet breakfast. Bake, uncovered, at 350° for 40-45 minutes. Original Glazed Donuts (Krispy Kreme Recipe Copycat), Toddler Muffins (Easy Muffin Recipe for Kids), a slice of this oatmeal casserole will keep you full through the morning, baking oatmeal into a casserole is incredibly easy to do. The reason I refrigerate the oatmeal batter in the mixing bowl as opposed to the baking dish is because it helps the oatmeal not stick to the pan when it bakes. Tina develops everyday breakfast recipes on The Worktop, and writes about all things related to breakfast and brunch. Not only are sweet potatoes delicious but a single spud serves up 4 grams of satiety-boosting protein, 25 percent of the day's belly-filling fiber. Serves: 6Nutrition: 208 calories, 9.6 g total fat (6.3 g saturated fat), 297 mg sodium, 28.2 g carbs, 2.5 g fiber, 20.9 g sugar, 2.8 g protein. Peach Baked Oatmeal – A healthy baked oatmeal recipe using one of my favorite summer fruits: peaches! It’s perfect for meal prep — just reheat and serve! Allow to cool for about 10 minutes, then dust with powdered sugar (if desired) and serve. It doesn’t become porridge-like or mushy. The original recipe is truly amazing, but like most baked oatmeal recipes, I would not recommend it as a regular part of the diet. See my Disclosure Policy for more information. This recipe incorporates a surprising ingredient into the mix: zucchini. Serves: 1Nutrition: 292 g calories, 10.4 g total fat (7.2 g saturated fat), 173 mg sodium, 44.5 g carbs, 6.5 g fiber, 9.7 g sugar, 7.1 g protein (Calculated using unsweetened almond milk). https://www.theworktop.com/breakfast-brunch-recipes/healthy-baked-oatmeal Get the recipe from Desserts With Benefits . Cooking oatmeal in the oven results in tender oats that hold their shape. While we don't usually suggest eating cake for breakfast, this is one cakey treat we can stand behind. A second recipe for baked oatmeal is forthcoming. Serves: 6Nutrition: 135 calories, 2.6 g total fat (.6 g saturated fat), 175 mg sodium, 24.1 g carbs, 4.6 g fiber, 4.6 g sugar, 4.6 g protein. In this recipe, you’ll find oats, almonds, almond butter, egg and milk. A breakfast lover and food blogger. Although it might sound off-putting, zoats are actually an easy way to sneak veggies into your breakfast. Zucchini Bread Baked Oatmeal – This baked oatmeal recipe makes it easy to sneak veggies into your morning. My Mom is diabetic so she can’t have maple syrup. This site uses Akismet to reduce spam. Banana Baked Oatmeal is a healthy breakfast with cinnamon and honey that’s ready for the oven in less than 10 minutes and easy to make ahead and freeze. Make ahead for meal prep or a weekend brunch. Stores sell the canned stuff all year long after all, which means you can enjoy this warm, banana topped oatmeal recipe anytime you want, and you should! You can make baked oatmeal with steel cut oats (pinhead oats), but that will need a different recipe. Your email address will not be published. But in the meantime, stick with old fashioned rolled oats if you are following this recipe. EatThis.com is part of the AllRecipes Food Group. We love eating this healthy baked oatmeal recipe with a drizzle of pure maple syrup and fresh berries! I lightened it up and ditched the added sugar. Preheat the oven to 375°F / 190° C. Grease an 8x8 pan with oil. This Healthy Baked Oatmeal recipe is easy to make for breakfast and it’s delicious! Like most people, you've probably eaten oatmeal in many forms. This easy healthy baked oatmeal is naturally sweetened with bananas, and topped with crunchy pecans and pepitas. Find easy breakfasts and brunch recipes for the family. Make sure you use old fashioned oats for this recipe. In a medium bowl, mix together the oats, almonds, baking powder, and salt. Baked oatmeal in any form is a major …

.

Eternal Love Songs List, Heavy Metal Gallop, Cheesecake With Raspberry Sauce, Best Corner Desks 2020, Application Of Linear Algebra In Graph Theory, How To Draw People Step By Step, Sega Genesis Emulator Online Multiplayer, Height Adjustable Electric Standing Desk,