Cut fish into you desired size (fingers or leave them in big chunks) It is SO GOOD!!!! In a shallow bowl, whisk together the cornmeal, Wondra flour, cumin, chili powder, salt and pepper. NOTE – Since the sauce depends on the salsa for its key flavor, choose a jar of salsa you really love to eat. Fish tacos … Notify me of follow-up comments by email. In a blender, combine the cilantro, garlic and lime zest. You saved Crispy Tilapia Tacos to your. Required fields are marked *. Combine cabbage, carrot, apple, green onions, cilantro, and lime juice for slaw in a bowl. These baked fish tacos recipe begins with crispy, baked panko crusted fish that is seasoned with a flavorful blend of Mexican spices and then drizzled with the BEST sauce for fish tacos that sure is revolutionary! Set aside. Pulse until finely chopped. If you wish to republish a recipe, please rewrite in your own words and don’t forget to include a link back to the original recipe. The crumbs stay intact and forms a lovely crust on the outside. This simple baked fish recipe is a winner! Finger licking good! Fish taco topping options are avocado, guacamole, salsa, pico de gallo, lettuce, jalapeños, cabbage, chopped cilantro, lime juice and Cotija / Queso Fresco cheeses. Chili powder, Cumin powder, Garlic powder, Black pepper powder and Paprika. Spray the top of the fish lightly with vegetable spray. While oil is heating, clean and dry tilapia and cut into 2-inch pieces. https://www.purewow.com/recipes/crispy-baked-fish-tacos-cabbage-slaw Not just any fish tacos. Whisk together salsa, mayonnaise and salt until smooth. You might also like this Cilantro Lime sauce, that is delicious for all spicy tacos. I love a classic beer-battered, deep-fried, ultra-crispy … We begin with any white fish for tacos – Tilapia, Cod, Mahi Mahi are all great options. (Place tortillas wrapped in a clean dish towel to keep warm). Drizzle sauce all over the baked panko fish fish tacos and THEN, some more sauce. Add comma separated list of ingredients to include in recipe. More precisely, Fish tacos. Adjust the cooking based on the thickness and size of the cut fish pieces. Toss the fish fingers a few at a time into the flour mixture until well coated. So here’s the thing. Dredge in flour, then egg, then panko mixture. Just whisk salsa, mayonnaise and a pinch of salt to make the most amazing fish taco sauce. Instead of adopting a regular breading method of flour-egg mixture-bread crumb, I’ve come up with a much easier one which involves tossing the fish in a batter and then coating them with breadcrumbs. Heat tortillas over a gas flame or in a hot cast-iron skillet for 30 seconds on each side or until … © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Brush the top of each fillet … Spicy Instant Pot Cilantro Lime Rice with Black Beans and Corn, Crispy baked tilapia fish coated with a spicy mixture and then dredged in panko bread crumbs, Shredded cabbage, red onion, cilantro and jalapeños tossed with the same fish taco sauce, Add 1/4 to 1/2 teaspoon cayenne pepper along with egg/cornstarch batter, Add more chopped or grated jalapeños into the slaw, More surface area for crispy breadcrumb coating. Combine mayonnaise, garlic, lemon juice, ketchup, and salt for sauce in a separate bowl. Place beaten egg in a second bowl. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window). Top with slaw, mayonnaise sauce, and radishes. Info. Baked Tilapia Tacos (with 2-Ingredient Fish Taco Sauce). Creamy ripe avocado, crunchy cabbage, red onion, cilantro and a load of jalapeño slices on charred corn tortillas complete the dish. These tacos are easy to make and loaded with flavor and texture! Drum rule please.…. Serve with lime wedges. CRISPY Baked Tilapia Tacos recipe begins with crispy baked panko crusted tilapia that is seasoned with a flavorful blend of Mexican spices and then drizzled with the BEST sauce for fish tacos that sure is revolutionary! Congrats! With a cornmeal crust, you can transform tilapia into Crispy Baked Fish Tacos in under an hour. Any mild, white-fleshed fish is good for fish tacos – like Tilapia, Cod, Halibut, snapper or Mahi Mahi. Allrecipes is part of the Meredith Food Group. Your daily values may be higher or lower depending on your calorie needs. A regular coating of breadcrumbs doesn’t necessarily develop a golden color but also results in uneven brown and white crumby look. So, panko is first toasted in a skillet with some oil, until golden and crisp. CRISPY BAKED FISH with PANKO. Traditional sauce for fish tacos are generally made with sour cream, mayo, lime juice, hot sauce and spices. Most people won't think twice about serving basic cornbread when is on the table. Rinse and pat dry thawed tilapia fillets. (flour or corn), heated through in the oven or in a dry pan. We decided to work with tilapia for this crispy Mexican baked fish recipe. Check out this creative 6-Minutes, 4-ingredient Salsa Chickpeas made with store-bought salsa. Today, we are talking tacos. Combine panko, cumin, salt, and pepper in a third bowl. this link is to an external site that may or may not meet accessibility guidelines. But, if you don’t want to cut the fillets, then leave it whole and bake following the recipe and then flake into big chunks before making into tacos. Information is not currently available for this nutrient. Season the fish with salt and pepper. Cut the fish fillets into fingers and brush with the olive oil. Add the sour cream and blend until garlic and herbs are well incorporated and crema is slightly green in tint. Try something healthy and delicious for Taco Tuesday! 1 cup shredded red cabbage, or more to taste, ¼ cup chopped fresh cilantro, or to taste, 1 clove garlic, crushed, or more to taste. Set aside. Some of the links above are affiliate links, which pay me a small commission for my referral at no extra cost to you! Preheat the oven to 400. Line a baking sheet with foil or parchment. Your email address will not be published. My family loves Mexican recipes and we can’t get enough of them. Then, drizzle more fish taco sauce. Dip into egg mixture and then in panko, pressing to coat. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Just your traditional slaw ingredients – cabbage, red onion, cilantro and jalapeños. Please do not use my recipes or images without linking back to www.kitchenathoskins.com. Heat oil in a deep saucepan over medium heat. Transfer to a serving bowl and keep refrigerated until ready to eat. You may adopt one or all of the following steps to amp up the spiciness: Spicy Cilantro Lime Rice with Black Beans and Corn, Churros with Nutella ganache <— for dessert, Make baked panko Tilapia fish tacos gluten free – Use gluten free panko bread crumbs and gluten free tortillas.

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