More research is needed to confirm oregano’s effectiveness as a treatment. The benefits don’t end there. Oregano. Eating oregano can cause stomach upsets in some people. Learn more. 3. Oregano does a great job of repelling common garden pests such as cabbage moth caterpillars, mosquitos, and cucumber beetles. In 2014, food scientists discovered that the popular culinary herbs oregano, rosemary, and marjoram contain compounds that may have the potential to manage type 2 diabetes in a similar way to some currently prescribed drugs. I want to inspire you to live seasonally, become more self sufficient, and protect your health. I grow Mediterranean Oregano and it obviously has similar health benefits to mints in the garden. The antioxidants present in oregano play a heavy role to ward off viral infections that leave harmful effects on your body. Oregano oil is a rich source of carvacrol, which is a powerful antioxidant with antibacterial properties. You can unsubscribe at any time. This will not only add expertise to your gardening hobby, but it will also help you understand its characteristics. Read about other bee friendly plants here! Active ingredients in oregano could one day help treat. While the plant contains properties that provide health benefits, remember that it should not be used as a replacement for prescription medicines. The tests show that the oil kills MRSA both as a liquid and as a vapor and its antimicrobial activity is not diminished by heating in boiling water.”, Prof. Vyv Salisbury, the University of the West of England, Bristol. With all that said, it would appear that oregano might not only help reduce the progression of diabetes, but the severity of the disease as well. 5. The gather + root online foraging course will help you to safely identify, harvest, and use common edible and medicinal plants with confidence. Ornamental oregano is grown for its visual impact and its alluring fragrance, but despite the aromatic leaves, it is not suitable for use in cooking. One study found that the carvacrol compounds found in oregano oil may be effective when fighting drug-resistant strains of bacteria, such as Staphylococcus (the bacteria responsible for staph infections), when they were combined with silver nanoparticles. 12 Ways to Preserve Apples: Canning, Freezing, Drying + More! Sinus infections and colds: Use a few drops in a steam bath and inhale. Common oregano tends to be pretty flavorless Get a variety (like Greek or Italian Oregano which should be grown from cuttings rather than seed. Calcium is necessary for the formation of bones and teeth. The Mexican Oregano is related to Lemon Balm Health Benefits of Oregano. Oregano does a great job of repelling common garden pests such as cabbage moth caterpillars, mosquitos, and cucumber beetles. It has Antibacterial and Anti Viral Action. The flavour is very mild. Do you have a favorite oregano seed source? E-BCP is a dietary cannabinoid. 4. A staple ingredient in tomato sauce, marinades, soups, and egg dishes as well as in Mediterranean, French, Latin American and Italian cuisines, you can easily dry out your oregano harvest using this simple method. Fill a small pot with seed compost and sow a few seeds on the surface. Common oregano can be started from seed sown indoors from February to May. may be effective when fighting drug-resistant strains of bacteria. Oregano treats flatulence and gas, enhances intestinal transit and … Vitamin K is important for bone growth, maintaining bone density, and the production of blood clotting proteins. You can further protect oregano from common pests by planting them next to chives, garlic, or onions. Your email address will not be published. They used it for everything from an antiseptic to gastrointestinal disorders. Even more impressive, Candida doesn’t build up a resistance to oregano oil in long-term treatment. i have been growing from seed this type of oregano which has small leaves that are greyish green and very thin stems. The benefits of growing Oregano in your indoor garden goes beyond the plant being a culinary herb. Conclusion. Antioxidant Healer. In addition, those who are allergic to plants belonging to the Lamiaceae family, which include oregano, basil, lavender, mint, and sage, should be cautious, as they may also develop an allergic reaction to oregano. Foot or nail fungus: Put a few drops in water and soak the feet in it, or apply diluted oil topically to the affected area.

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